If you were stranded on an island what single plant would you have and why? I was asked that question when I was a child and my answer was - coconut! I could eat it, make a home for myself, make milk, start a fire, make jerky, make curry, use it for my hair, for soap, as a shampoo, and I could even shine my floors with the husks. Yes, I get all excited when I talk about coconuts! Just ask Wellness Mama and she's got a 101 uses for coconuts.

Coconut can ...
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