Great food and family gathered at a big table are all you need to have a happy meal.

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Buffalo Terriyaki Chickn and Cashew Ranch Dip

Posted by Cyndi Wojo on Thursday, February 6, 2014, In : Appetizers 



Sometimes I get the craving for some good chick'n sauces, but can't decide whether to go for buffalo or teriyaki. Well this will satisfy both. I made this for game day. Quick and easy recipe. This is a vegan treat that you'll surely love. Not healthy at all, but it's oh so good!

What You'll Need:

Buffalo Terriyaki Sauce
1 tsp Earth Balance Whipped Butter
1/2 cup Franks Hot Sauce
2 tbsp Yashida's Terriyaki sauce

In a small pot, combine all ingredients. For 5 minutes, stir until sauce thickens, coati...

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Spaghetti Squash with Roasted Veggies

Posted by Cyndi Wojo on Tuesday, February 4, 2014, In : Pasta 



This is reminiscent to my favorite dish from Cheesecake Factory, Evelyn's Favorite Pasta. My version, but without the pasta and cheese. 

What You'll Need:
1/2 eggplant cut in  1 inch cubes
1 package broccoli florets or baby broccoli, cut into 1 inch slices
3 artichoke hearts, quartered
1 red bell pepper, cut into 1 inch slices
1/4 cup kalamata olives or more if desired
2 tbsp sun dried tomatoes
4 cloves garlic cut in half
cherry or grape tomatoes 
basil, chiffonnade or long thin strips
1 tbsp olive oil
p...

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Banana Pancakes with Berry Maple Sauce

Posted by Cyndi Wojo on Saturday, February 1, 2014, In : Pancakes 




What You'll Need:

1 cup organic flour (any, I used wheat)
1 tsp aluminum-free baking powder
1/4 tsp baking soda
1 tsp vegan organic sugar
pinch of salt

1 large ripe banana, mashed
1/4 cup water
1 tsp apple cider vinegar
1 tsp vanilla
1 tbsp oil 

In a bowl mix all dry ingredients, add mashed banana, and wet ingredients. Mix to combine. Lumps are ok. 

Heat up griddle, drop about 1/4 cup of batter. Let it cook. Wait for the bubbles before you flip.

Maple Berry Sauce. 
Combine 2 tbsp maple syrup to 1/4 cup ber...

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Churro FlapJacks

Posted by Cyndi Wojo on Sunday, January 19, 2014, In : Pancakes 


What You'll Need:

1 cup organic whole wheat flour
1 tsp aluminum-free baking powder
1/4 tsp baking soda
1 tsp organic, vegan sugar
pinch of salt
1 tsp flax seeds 
1/2 tsp cinnamon
1/4 tsp nutmeg

1/2 + 2 tbsp cup coconut milk
1/2 cup water + 3 tbsp 
1 tsp apple cider vinegar
1 tsp vanilla

Mix ground flax seeds with 3 tbsp water. Soak for a couple of minutes until it thickens. Set aside.

Mix flour, baking powder, baking soda, sugar, salt, cinnamon, and nutmeg in a bowl. Whisk to mix. In a separate container ...
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Vegan Lumpia

Posted by Cyndi Wojo on Monday, January 13, 2014, In : Appetizers 



What you'll need:
1 cup black beans (canned or soaked beans and boiled)
2 carrots, finely grated
1 medium onion finely chopped
4 cloves garlic minced 
2 celery stalks finely chopped
1 tbs soy sauce
pepper 
1/4 cup Panko bread crumbs
2 tbs flour
Vegan lumpia wrapper
corn starch and water for sealing the lumpia wrapper

Sweet chili sauce for dipping

Mix all ingredients in a big bowl until mixed evenly. 
Separate lumpia wrappers. 
Take on wrapper and on the bottom, spoon some of the filling until it lines the e...

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Very Berry Fruit Glacée

Posted by Cyndi Wojo on Sunday, March 10, 2013, In : Desserts 


Glacée in french means frozen dessert. It can be made with cream, in other words, ice cream or creme glacee. This one is dairy free, almost like a sorbet. It's easy to make and it's very tasty. To get the best taste, you must have ripened bananas and buy berries when they are in season. I buy tons of berries in the summer and just freeze them in small bags enough for a batch of glacee or a smoothie.

What you'll need:
7-8 large ripe strawberries
4 large ripened bananas frozen
1/4 cup blueberries
1...
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I started posting food pictures in Instagram as a way for me to remember what I made. I often came up with new recipes and by the time I want to make it again, I forgot what I put in it.  I started making recipe cards to put in my recipe holder. I made two books for my two boys, so when they leave for college they've got something to bring with them. I also started giving out recipe cards to my neighbor. It was fun making recipe cards from a creative website, but somehow I got busy and I stopped making them. So Instagram became a quick way to post pics and remember the ingredients. After posting several hundred posts, people started asking for recipes. So here are some and will continue to add more as I go. Thank you and I hope you enjoy my recipes. Eat, live, laugh. Enjoy food with family and friends!

Pancakes 101 

Quick and Easy Meals 

 

 

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